Fitness Class which are designed to help you get fitter
30 min30 minutes
This class is designed to help anyone who wants to get fit using elements of circuit, HIIT and Tabatta combined with K1 & Kickboxing strikes. This class is high energy and is run at our dojo with stand up punch bags and set in a disco style environment with music and lights to help motivate and have fun while we workout!!! Suitable for children and parents to train together. This is no contact class and equipment can be provided to start.
Satori Ju Jitsu Llanelli, Pen-Y-Morfa, Llanelli, UK